There is an interesting controversy going on in the running message boards at the moment about the issue associated with barefoot running opposed to jogging with costly athletic shoes. On the one side will be the without running shoes runners that claim a lot of advantages of running without footwear for example not as many injuries along with greater bio-mechanics and also efficiency. In addition they talk about the issue of proof which show athletic shoes do any goood. On the flip side you have people who point out that there’s absolutely no data with regard to the advantages of without footwear running either and the research that they claim encourages it is being misquoted by the without shoes joggers. They also talk about that even though there’s no proof for running shoes, which means they don’t be any good.

Tags: running barefoot

This entry was posted on Thursday, June 24th, 2010 at 5:05 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.